Healthy Winter Foods

There is nothing like sipping Hot Cocoa on a chilly Winter evening. With the dropping temperature, our body adapts to the changes whilst needing us to change our eating habits and dietary nourishment. Our body needs a large dose of energy to keep up the body warm in the chilled surrounding. High-Calorie food and eating in abundance is what one can notice with the change in the weather. The weather with the chill, you feel like munching on snacks, sip hot beverages and liquids to comfort your body. read more

How to grow eyelashes naturally

Eyelashes not only add beauty to eyes but also protect and prevent eyes external factors to get in contact with it. Mascara is one of the most favorite makeup product every woman loves. Eyes are the window of the soul muse a Poet. With the excess use of Makeup and environmental factors like Pollution and season changes, Eyelashes tends to get drier day by day. Eyelashes’ thinning is also noticed with aging but a proper care can combat dryness and help in eyelashes growth naturally. read more

Homemade Hand Cream Recipes

We do everything to pamper our skin and hair but often ignore the hands which do a lot of work and speak about your general health. Hands are on display as much as the face needs special care and attention. Hands say a lot about a person and research has shown that 80% of people look at hands when meeting someone new. So, taking proper care of our hands is equally important to maintain a complete healthy look. read more

October Favourites

It’s been a little while since I’ve done a Monthly Faves post, but it seemed like a nice and concise way to recap October: our last month as a family of 3! November is going to be a crazy one over here, so I’ve tried to enjoy October to its fullest, in particular the amazing weather we’ve been having as of late. It’s definitely my favourite time of year in Queensland. read more

Foto Recap: Weekend In Byron Bay

We enjoyed a lovely Labour Day long weekend over the past few days here in Australia. Adam and I decided it would be nice to get away for a couple of nights before our parenting duties double. In our 2+ years here in Brisbane, we’ve seen a fair bit of the Sunshine and Gold coasts, but one place we hadn’t spent any time was Byron Bay. A town renown for its beaches, backpackers and bohemian style, we had a great couple of days roaming around this little beachside gem. Our last mini getaway as a family of three! read more

The Problem With #Goals

Social media is a powerful tool. It keeps us entertained, enlightened, and informed. It gives us the ability to stay connected and let our voices be heard. It can even allow us to generate inspiration and “dream big”. Yet, despite the positives, there are elements that continue to present problems. For me, there is one in particular that has stood out as of late. read more

What I Ate Wednesday: The Melbourne Edition

Today we were back to our regular routine after 3 great days in Melbourne! It was pretty cold, and probably not the greatest time of year to visit what is oftentimes referred to as ‘the world’s most liveable city’, but with me being gone to Canada for 5.5 weeks in July and August, and our new little one on the way in November, we figured we might not get a chance to check off this Aussie bucket list city for some time. Plus, we thought it would be fun to get away to celebrate this old girl hitting her big 3-0. read more

What My Twenties Taught Me

This is it! My last weekend as a 20-something woman. In some ways, it feels like this decade has come and gone in the blink of an eye. I remember my 20th birthday like it was yesterday. Actually, no…who am I kidding? That’s totally a lie. I actually have very foggy recollections of that particular celebration, but I suppose that’s simply indicative of all the fun we had on June 30th, ’04! 😉 read more

Fitness First & Lululemon Giveaway: We Have A Winner!

We had some amazing and inspiring responses to our contest question:

Who or what motivates YOU to stay active, eat well, and make healthy choices?

And the winner is…

Lizzie S! Congratulations! Hopefully some new Lululemon gear and your Fitness First passes will help you further achieve your goals in 2014.

Best of luck to you all in your health and fitness endeavours for the second half of 2014. Also, a very special thanks to Fitness First for their #changeforthebest campaign and partnership over that past 6 months. They are a company who isn’t afraid of making big changes to ensure health & fitness continue to stay fresh and fun for their members…definitely a great role model for us all. read more

What Motivates YOU? A Lululemon & Fitness First Giveaway!

June June Juuuuune! Despite the fact that you officially bring forth the Australian winter, I’m still happy you are in full swing. Lots to look forward to this month; I’m currently enjoying the last few weeks of my 20-something life.

Please don’t stick a fork in me yet, though. In celebration of one of my favourite months of the year, a recent two year blogging milestone here at Femme Fitale, and embracing all the changes that lie ahead for my family this year, I’ve teamed up yet again with my amazing friends at Fitness First for an exciting giveaway! Once again, I apologize to my wonderful international readers…this one is for the Aussies. read more