What Motivates YOU? A Lululemon & Fitness First Giveaway!

June June Juuuuune! Despite the fact that you officially bring forth the Australian winter, I’m still happy you are in full swing. Lots to look forward to this month; I’m currently enjoying the last few weeks of my 20-something life.

Please don’t stick a fork in me yet, though. In celebration of one of my favourite months of the year, a recent two year blogging milestone here at Femme Fitale, and embracing all the changes that lie ahead for my family this year, I’ve teamed up yet again with my amazing friends at Fitness First for an exciting giveaway! Once again, I apologize to my wonderful international readers…this one is for the Aussies. read more

Five Post-Workout Smoothies…Or Anytime, For That Matter!

In April, Fitness First Australia generously gave me $250 to put towards supercharging my health. Amazing, right? I could have created a list of a hundred and one things to invest in. Some contemplated ideas: hot yoga passes, new fitness clothing, or a consultation with a holistic nutritionist/dietician. Despite the endless and exciting possibilities, deep down I really knew that this opportunity should only result in the purchase of one thing, and one thing only… read more