Five Post-Workout Smoothies…Or Anytime, For That Matter!
In April, Fitness First Australia generously gave me $250 to put towards supercharging my health. Amazing, right? I could have created a list of a hundred and one things to invest in. Some contemplated ideas: hot yoga passes, new fitness clothing, or a consultation with a holistic nutritionist/dietician. Despite the endless and exciting possibilities, deep down I really knew that this opportunity should only result in the purchase of one thing, and one thing only…