Blogger Workout Swap: A Week of New Workouts

As I’ve stated many times, I am a creature of habit when it comes to exercise. Sure, I’ll try new things here and there to mix it up, but I always come back to my fitness favourites. From what many of my friends and readers have told me, I know I am not in this alone! I think many of us like to stick to what works for us, and most importantly, what we enjoy.